what is sports fitness powered by motion evolution?                                                         

Based on the premise that children (and adults) are made to move, Motion Evolution integrates physical literacy, nutrition education, brain-body science, and play, making the program a complete wellness package. Just as we teach children the A-B-C's as the building blocks for reading, Motion Evolution teaches the foundations of movement (tossing, jumping, kicking, inversions, balance, etc.), giving children a greater fitness level and increased confidence.

Motion Evolution is flexible and adaptable to accommodate the vast differences in children and is perfect for public and private schools, home school organizations and sports teams of all types. When you put it all together, it's easy to see why this program is receiving national and international attention.

Course Curriculum

These classes will consist of working on all gymnastics equipment to develop and improve all of the above foundations of movement.  In addition to gymnastics, all classes will work on TEAM SPORT specific skills like football, basketball, soccer, volleyball, etc.  These classes provide a great base for kids to become an athlete first, and then provide them with a base of skills for the sport of their choice.