Cheer/Tumble
Class Descriptions
Tumbling:
Sonshine Academy offers tumbling classes for students ages 5 – through College-age based on the USASF levels 1-5. Pre-requisites are required for each level and the office will be happy to assist you in finding the best class to meet your skill level. We also offer several “guys only” tumbling classes and power tumble/trampoline tumbling classes. We believe very strongly in teaching our tumbling classes based on progressions. Our written tumbling curriculum teaches our students using progressions of skills in order to ensure their safety and proper technique.
Xtreme Gymnastics (also know as Free Running/Parkour)
Learn more HERE
Stunts:
We offer stunt classes for both all girl and co-ed stunts. We also offer private lessons for partner stunting.
Recreational Cheer:
Our recreational cheer classes are for those who would like to learn the fundamental cheerleading skills without the commitment of an all-star squad. We have a cheerleading curriculum (that is separate from our tumbling curriculum), these classes use in order to teach the variety of skills used in cheerleading including motions, jumps, stunts tumbling and dance. This curriculum is called “Shooting Stars” and it is used to both motivate and monitor a student’s progress. So…if you notice your child bringing home a ribbon from cheer class -- these are not just things the teacher hands out to each student. The students earn their ribbons.
Cheernastics:
We have developed Cheernastics classes for those who want to experience the best of both worlds. This class will teach the fundamental skills in both cheerleading and gymnastics. Students will receive instruction on all of the Olympic Gymnastics Events (Vault, Bars, Beam, Floor Exercise). In addition, they will learn fundamental skills in cheerleading such as motion technique, jumps, and stunting. Classes will be offered to the 4 1/2 -5 year old preschool students and the kindergarten students. Come be a part of this exciting new class!!
Preschool Cheer & Tumble:
The intention of this class is to allow students to gain basic skills in both tumbling and cheerleading. It lays a great foundation for students to decide if they want to pursue cheerleading or gymnastics. However, we are finding the answer is BOTH!!
Preschool Sports Fitness:
Learn more about this great new class HERE
Private Lessons:
One-on-one instruction is available for those students who are currently enrolled in a class at Sonshine Academy. Contact the office for prices and information about how to set up your private lesson.
Free Trial Class:
Anyone not currently enrolled at Sonshine Academy may participate in a free trial class. There is no obligation with a free trial and it will give you and your athlete a chance to see our facility, meet our instructors, and how a class operates. Please contact the front desk to schedule a free trial class.