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Cheer & Tumble

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Class Descriptions

Tumbling:
Sonshine Academy offers tumbling classes for students ages 5 – through College-age. Pre-requisites are required for each level of tumbling class and the office will be happy to assist you in finding the best class to meet your skill level. We also offer several “guys only” tumbling classes and power tumble/trampoline tumbling classes. We believe very strongly in teaching our tumbling classes based on progressions. Our written tumbling curriculum teaches our students using progressions of skills in order to ensure their safety and proper technique.

Cheerleading:

The cheer classes are for those who would like to learn the fundamental cheerleading skills without the commitment of an all-star squad. Students will receive instruction on the variety of skills used in cheerleading including motions, jumps, stunts, tumbling and dance.  Classes are offered by age: K-1st, 2nd-5th, and 6th & up

Cheernastics:

Cheernastics classes are for those who want to experience the best of both cheerleading and gymnastics. This class will teach the fundamental skills in both cheerleading and gymnastics. Students will receive instruction on all of the Olympic Gymnastics Events (Vault, Bars, Beam, Floor Exercise). In addition, they will learn fundamental skills in cheerleading such as motion technique, jumps, and stunting. Classes will be offered to the 4 1/2 -5 year old preschool students and the kindergarten students. 

Xtreme Gymnastics (also know as Free Running/Parkour)
 Learn more HERE

Stunts:
We offer private lessons for partner stunting.

Preschool Cheer & Tumble:
The intention of this class is to allow students to gain basic skills in both tumbling and cheerleading. It lays a great foundation for students to decide if they want to pursue cheerleading or gymnastics. However, we are finding the answer is BOTH!!

Preschool Sports Fitness:
Learn more about this great new class HERE

Private Lessons:
One-on-one instruction is available for those students who are currently enrolled in a class at Sonshine Academy. Contact the office for prices and information about how to set up your private lesson.

Free Trial Class:
Anyone not currently enrolled at Sonshine Academy may participate in a free trial class. There is no obligation with a free trial and it will give you and your athlete a chance to see our facility, meet our instructors, and how a class operates. Please contact the front desk to schedule a free trial class.

 

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